how to get rid of stress

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How to Destress | 10 Easy Destressors

Life is stress. That's the definition of life I heard somewhere at a time when I didn't understand what it meant. But now with the economy in a rut, the environment going down hill faster than we can correct the wrongs, plus personal is definitely "stress." And we do [...]

10 Stress Signs and 10 Ways to Take the Stress Out

Grandparents raising grandchildren: Your health depends on recognizing signs of stress and being able to practice coping strategies. This article will help. Less Stress? Sounds easy...but don't you just hate it when people offer you advice without knowing what it's like walking in your shoes? But as grandparents raising grandchildren [...]